Mir Nudeln by Bamboo Garden

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Mir Nudeln

by Bamboo Garden in Instant noodles Barcode 22496300
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mir Nudeln by Bamboo Garden provides 396 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 284 +40%
Total fat 0.9 g 10.8 −92%
Saturated fat 0.3 g 4.7 −94%
Carbohydrates 77 g 39.7 +94%
Total sugars 2.4 g 3.1 −21%
Added sugars 0 g 1.6 −100%
Dietary fiber 5.9 g 2.2 +165%
Protein 12 g 6.4 +86%
Salt 0 g 2.6 −100%

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 42%
Sugars higher 43%
Salt lower 2%
Saturated fat lower 9%
Protein top 5%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weichweizenmehl, Hartweizengrieß

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Sold in
Germany
Barcode
22496300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mir Nudeln?

Mir Nudeln contains 396 kcal per 100 g.

How much sugar is in Mir Nudeln?

Mir Nudeln has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mir Nudeln healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mir Nudeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mir Nudeln contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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