Minutensteak

by Gut Ponholz 320 g in Beef steaks Barcode 4018294858838

Rinder-Minutensteak

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Minutensteak by Gut Ponholz provides 111 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beef steaks category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 169 −34%
Total fat 3 g 7.9 −62%
Saturated fat 1.3 g 3 −57%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 21.8
Salt 0.2 g 0.5 −73%

Category average across 128 Beef steaks products on Foodmetria.

Compared with other beef steaks

Calories lower 15%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 30%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Rindfleisch

Palm oil freeNot veganNot vegetarian

Product details

Quantity
320 g
Labels & certifications
German Agricultural SocietyQS certification mark
Sold in
Germany
Barcode
4018294858838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minutensteak?

Minutensteak contains 111 kcal per 100 g.

How much sugar is in Minutensteak?

Minutensteak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minutensteak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minutensteak vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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