Minute mug cake mix
Minute mug cake mix provides 435 kcal per 100 g, with 45.9 g of sugars and 11.8 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 370 kcal | 382 +14% | |
| Total fat | 12.9 g | 11 g | 14% | 8 +62% |
| Saturated fat | 7.1 g | 6 g | 30% | 3.4 +105% |
| Carbohydrates | 69.4 g | 59 g | 21% | 71.6 |
| Total sugars | 45.9 g | 39 g | 35.7 +28% | |
| Added sugarsUSDA | 41.2 g | 35 g | 70% | 27.5 +50% |
| Dietary fiber | 4.7 g | 4 g | 14% | 3.2 +47% |
| Protein | 11.8 g | 10 g | 20% | 6.6 +79% |
| Salt | 1.1 g | 0.9 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar; all purpose flour; hershey's mini kisses chips (milk chocolate [sugar; chocolate; skim milk; cocoa butter; milk fat; lecithin (soy); natural flavor]); palm oil; hershey dutch cocoa; egg whites; nonfat dry milk; soy flour; sugar cane fiber; salt; sodium bicarbonate; natural and artificial flavor; rice starch; cellulose; sodium acid pyrophosphate; calcium carbonate; sodium aluminum phosphate; silica; mono and diglycerides.
- Allergens
- EggsMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (85 g)
- Sold in
- United States
- Barcode
- 0768395538576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minute mug cake mix?
Minute mug cake mix contains 435 kcal per 100 g and about 370 kcal per serving (1 package (85 g)).
How much sugar is in Minute mug cake mix?
Minute mug cake mix has 45.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Minute mug cake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minute mug cake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minute mug cake mix contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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