Minute Corn N The Cob
Minute Corn N The Cob by Transnational Foods Inc. provides 93 kcal per 100 g, with 7.3 g of sugars and 3.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 140 kcal | 67 +38% | |
| Total fat | 1.3 g | 2 g | 3% | 2 −32% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 18 g | 27 g | 10% | 10.9 +65% |
| Total sugars | 7.3 g | 11 g | 5.1 +42% | |
| Dietary fiber | 2.7 g | 4.1 g | 15% | 2.4 +15% |
| Protein | 3.3 g | 5 g | 10% | 2.1 +55% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet corn and water.
Product details
- Serving size
- 150 g (150 g)
- Sold in
- United States
- Barcode
- 0876941006636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minute Corn N The Cob?
Minute Corn N The Cob contains 93 kcal per 100 g and about 140 kcal per serving (150 g (150 g)).
How much sugar is in Minute Corn N The Cob?
Minute Corn N The Cob has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Minute Corn N The Cob healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minute Corn N The Cob vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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