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Mint chip Keto
Mint chip Keto provides 200 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 200 kcal | 214 −6% | |
| Total fat | 19 g | 19 g | 24% | 10 +90% |
| Saturated fat | 11 g | 11 g | 55% | 6.2 +78% |
| Carbohydrates | 16 g | 16 g | 6% | 28.4 −44% |
| Total sugars | 2 g | 2 g | 21.6 −91% | |
| Dietary fiber | 3 g | 3 g | 11% | 1 +214% |
| Protein | 4 g | 4 g | 8% | 3.4 +18% |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10952 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream, water, mint base (water, spirulina extract (for color), oregon peppermint oil, natural flavor, guar gum, turmeric extract (for color)), egg yolks, erythritol, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia, sunflower lecithin), non-gmo chicory root fiber, milk protein concentrate, vegetable glycerine, sea salt, non-gmo guar gum, stevia, monk fruit, non-gmo gum acacia.
- Allergens
- EggsMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (100 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0860000268714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mint chip Keto?
Mint chip Keto contains 200 kcal per 100 g and about 200 kcal per serving (2/3 cup (100 g)).
How much sugar is in Mint chip Keto?
Mint chip Keto has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mint chip Keto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mint chip Keto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mint chip Keto contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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