Minitoast

by Boni 120g in Rusks Barcode 5400141213423
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Minitoast by Boni provides 391 kcal per 100 g, with 10 g of sugars and 11 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 120g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
10 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 394
Total fat 3.7 g 7 −47%
Saturated fat 1.3 g 1.8 −28%
Carbohydrates 77 g 68.8 +12%
Total sugars 10 g 6.9 +45%
Added sugars 23.2 g 4.6 +401%
Protein 11 g 11.4
Salt 1.9 g 1.2 +58%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 37%
Sugars higher 16%
Salt higher 8%
Saturated fat higher 36%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minitoasts-Farine de blé, sirop de glucose-fructose, levure, sel, graisse de palme emulsifiants (E322, E472e), poudre à lever (E500) sUcre. Contient du gluten. Peut contenir des traces d'ceufs,de ait et de sésame.

May contain palm oil
Allergens
GlutenSesame seeds
May contain traces
Sesame seedsOeufs lait sesame

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Sold in
Belgium
Barcode
5400141213423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minitoast?

Minitoast contains 391 kcal per 100 g.

How much sugar is in Minitoast?

Minitoast has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minitoast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Minitoast contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of oeufs lait sesame. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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