Ministol
Ministol by Jumbo provides 324 kcal per 100 g, with 29.9 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, lupin, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 324 kcal | 324 kcal | |
| Total fat | 7.5 g | 7.5 g | 10% |
| Saturated fat | 1.9 g | 1.9 g | 10% |
| Carbohydrates | 53 g | 53 g | 19% |
| Total sugars | 29.9 g | 29.9 g | |
| Dietary fiber | 3.4 g | 3.4 g | 12% |
| Protein | 8 g | 8 g | 16% |
| Salt | 1.6 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TARWEbloem, rozijnen 21%, amandelspijs 19% (AMANDEL 8%, suiker, stabilisator: sorbitolen, water, scharrelEIwit, scharrelEI, verdikkingsmiddel: E466, natuurlijk citroenaroma), water, dextrose, bakkersgist, AMANDEL 2,6%, suiker, krenten 1,5%, TARWEgluten, botervet (MELK), sinaasappelschil 0,8%, TARWEzetmeel, wei-eiwit concentraat (MELK) (vegetarisch), weipoeder (MELK) (vegetarisch), bakkerszout, citroenschil 0,5%, glucose-fructosestroop, SOJAbloem, voorverstijfselde ROGGEbloem, emulgatoren: E481 (niet dierlijk) en E472e (TARWE) (niet dierlijk), palmvet, glucosestroop, aroma, natuurlijk aroma, plantaardige oliën (raapzaad, zonnebloem), conserveermiddel: E282, MELKeiwit, meelverbeteraars: E300 en E920 (niet dierlijk), enzymen (TARWE), TARWEmoutmeel, kleurstof: E100, zuurteregelaar: citroenzuur., Allergenen: tarwe en rogge (gluten), ei, soja, melk, amandel. Kan andere glutenbevattende granen, hazelnoot, sesam en lupine bevatten.
- Allergens
- EggsGlutenLupinMilkNutsSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8718452635528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ministol?
Ministol contains 324 kcal per 100 g and about 324 kcal per serving (100.0g).
How much sugar is in Ministol?
Ministol has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ministol healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ministol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ministol contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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