Minis pretzel

by Giant Eagle in Pretzel Barcode 0003003400556
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Minis pretzel by Giant Eagle provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 399
Total fat 3.6 g 1 g 1% 9.6 −63%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 82.1 g 23 g 8% 67.8 +21%
Total sugars 3.6 g 1 g 5.7 −38%
Dietary fiber 3.6 g 1 g 4% 3.9 −8%
Protein 10.7 g 3 g 6% 10.2 +5%
Salt 3.1 g 0.9 g 2.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pretzel

Calories lower 48%
Sugars higher 43%
Salt higher 32%
Saturated fat lower 1%
Protein top 48%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, soybean), sodium bicarbonate, yeast.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Soybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0003003400556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis pretzel?

Minis pretzel contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Minis pretzel?

Minis pretzel has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minis pretzel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Minis pretzel contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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