Minirijstwafels

by Boni Selection 40g in Puffed rice cakes Barcode 5400141688252
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Minirijstwafels by Boni Selection provides 373 kcal per 100 g, with 9.3 g of sugars and 7.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 40g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
9.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 373 kcal 401 −7%
Total fat 0.7 g 0.7 g 1% 7.4 −91%
Saturated fat 0.2 g 0.2 g 1% 3.3 −94%
Carbohydrates 84 g 84 g 31% 74.7 +12%
Total sugars 9.3 g 9.3 g 9.2
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 0.8 g 0.8 g 3% 3.1 −74%
Protein 7.3 g 7.3 g 15% 8.3 −12%
Salt 0.1 g 0.1 g 0.5 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 12%
Sugars higher 33%
Salt lower 25%
Saturated fat lower 16%
Protein top 63%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

89,2 % witte rijst*, 10,8 % appelsap uit sapconcentraat, vitamine B1. Dit product bevat van nature aanwezige suikers. KAN SPOREN VAN SOJA, MELK EN SESAM BEVATTEN. * van biologische oorsprong

VeganVegetarian
Allergens
Soybeans
May contain traces
Milk

Product details

Quantity
40g
Serving size
100g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBE-BIO-02EU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
5400141688252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minirijstwafels?

Minirijstwafels contains 373 kcal per 100 g and about 373 kcal per serving (100g).

How much sugar is in Minirijstwafels?

Minirijstwafels has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minirijstwafels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minirijstwafels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Minirijstwafels contain?

According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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