Mini-Zwieback

by Mühlengold 150 g in Rusks Barcode 4061458119313
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini-Zwieback by Mühlengold provides 400 kcal per 100 g, with 15 g of sugars and 11 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 150 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 394
Total fat 6 g 7 −14%
Saturated fat 2.4 g 1.8 +33%
Carbohydrates 74 g 68.8 +8%
Total sugars 15 g 6.9 +118%
Added sugars 26.8 g 4.6 +480%
Dietary fiber 5.4 g 5.8 −7%
Protein 11 g 11.4
Salt 0.8 g 1.2 −34%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 41%
Sugars higher 7%
Salt lower 20%
Saturated fat higher 23%
Protein top 76%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Zucker, Palmöl, Hefe, Glukosesirup, Traubenzucker, Invertzuckersirup, Gerstenmalzextrakt, Speisesalz, Süßmolkenpulver, Emulgator [Lecithine (Soja)], Kondensmagermilch, Mehlbehandlungsmittel (Ascorbinsäure)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4061458119313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini-Zwieback?

Mini-Zwieback contains 400 kcal per 100 g.

How much sugar is in Mini-Zwieback?

Mini-Zwieback has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini-Zwieback healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini-Zwieback vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini-Zwieback contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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