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Mini Twist Pretzels
Mini Twist Pretzels by Black & barrel provides 400 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Pretzel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 399 | |
| Total fat | 1.4 g | 0.5 g | 1% | 9.6 −85% |
| Carbohydrates | 85.7 g | 30 g | 11% | 67.9 +26% |
| Total sugars | 2.9 g | 1 g | 5.7 −50% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.9 −27% |
| Protein | 8.6 g | 3 g | 6% | 10.2 −16% |
| Salt | 3.1 g | 1.1 g | 2.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bag (35 g)
- Sold in
- United States
- Barcode
- 0074865938594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Twist Pretzels?
Mini Twist Pretzels contains 400 kcal per 100 g and about 140 kcal per serving (1 bag (35 g)).
How much sugar is in Mini Twist Pretzels?
Mini Twist Pretzels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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