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Mini Twist Pretzels
Mini Twist Pretzels by Kroger provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 399 −11% | |
| Total fat | 1.8 g | 0.5 g | 1% | 9.6 −81% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 67.8 +11% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 3 g | 0.8 g | 2.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, cane sugar, salt, canola oil, malt tapioca blend (tapioca syrup, malt extract)
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0011110091420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Twist Pretzels?
Mini Twist Pretzels contains 357 kcal per 100 g and about 100 kcal per serving (1 portion (28 g)).
How much sugar is in Mini Twist Pretzels?
Mini Twist Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Twist Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Twist Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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