Mini soufflés emmental

by Tipiak 150 g in Frozen foods Barcode 3282740599953
Poor nutritional quality
Processed food

Mini soufflés emmental by Tipiak provides 304 kcal per 100 g, with 3.1 g of sugars and 10.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 150 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
8.4 g · High
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 187 +63%
Total fat 25.1 g 8.2 +205%
Saturated fat 8.4 g 2.9 +190%
Carbohydrates 7.4 g 20.1 −63%
Total sugars 3.1 g 4.4 −30%
Added sugars 0 g 6.1 −100%
Dietary fiber 0.5 g 1.7 −69%
Protein 10.8 g 7.9 +36%
Salt 0.8 g 1 −22%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 10%
Sugars higher 32%
Salt lower 46%
Saturated fat higher 6%
Protein top 22%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, emmental 24%, crème liquide, huile de colza, fécule de manioc, farine de blé, lait entier en poudre, ceufs entiers en poudre, blanc d'oeuf en poudre, sel, poivre blanc, antioxydant: extrait de romarin, muscade 0,01%. Traces possibles de : céleri, sésame, poissons, mollusques, crustacés, fruits à coque, soja. Les allergènes à déclaration obligatoire sont indiqués en gras dans la liste d'ingrédients.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
3282740599953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini soufflés emmental?

Mini soufflés emmental contains 304 kcal per 100 g.

How much sugar is in Mini soufflés emmental?

Mini soufflés emmental has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini soufflés emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini soufflés emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini soufflés emmental contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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