Mini Potato Skins

by Sam's Choice in Frozen foods Barcode 0078742063164
Poor nutritional quality
Ultra-processed food

Mini Potato Skins by Sam's Choice provides 220 kcal per 100 g, with 1.1 g of sugars and 9.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
6.6 g · High
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (91 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 200 kcal 187 +18%
Total fat 14.3 g 13 g 17% 8.2 +74%
Saturated fat 6.6 g 6 g 30% 2.9 +128%
Carbohydrates 13.2 g 12 g 4% 20.1 −34%
Total sugars 1.1 g 1 g 4.4 −75%
Dietary fiber 1.1 g 1 g 4% 1.7 −35%
Protein 9.9 g 9 g 18% 7.9 +25%
Salt 1.3 g 1.2 g 1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 33%
Sugars lower 27%
Salt higher 20%
Saturated fat higher 10%
Protein top 27%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried potato skin (potato, canola and/or soybean oil), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), fully cooked bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), salt, chives, onion powder, garlic powder, white pepper.

Not veganNot vegetarian
Allergens
MilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (91 g)
Sold in
United States
Barcode
0078742063164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Potato Skins?

Mini Potato Skins contains 220 kcal per 100 g and about 200 kcal per serving (2 pieces (91 g)).

How much sugar is in Mini Potato Skins?

Mini Potato Skins has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Potato Skins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Potato Skins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Potato Skins contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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