Mini Pierogies 4 cheese medley

by Mrs. T's 12.84 oz in Frozen foods Barcode 0041164008419
Average nutritional quality
Ultra-processed food

Mini Pierogies 4 cheese medley by Mrs. T's provides 182 kcal per 100 g, with 1.4 g of sugars and 4.9 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 12.84 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 PIECES (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 260 kcal 187
Total fat 4.9 g 7 g 9% 8.2 −40%
Saturated fat 1.1 g 1.5 g 8% 2.9 −64%
Carbohydrates 29.4 g 42 g 15% 20.1 +46%
Total sugars 1.4 g 2 g 4.4 −68%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.7 g 1 g 4% 1.7 −59%
Protein 4.9 g 7 g 14% 7.9 −38%
Salt 1 g 1.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 47%
Sugars lower 37%
Salt higher 40%
Saturated fat lower 35%
Protein top 72%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated four cheese blend (cheddar/parmesan/romano/swiss cheeses [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), natural flavors, salt, eggs, sugar, onion, garlic, yeast extract, annatto and turmeric (color).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.84 oz
Serving size
11 PIECES (143 g)
Sold in
United States
Barcode
0041164008419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Pierogies 4 cheese medley?

Mini Pierogies 4 cheese medley contains 182 kcal per 100 g and about 260 kcal per serving (11 PIECES (143 g)).

How much sugar is in Mini Pierogies 4 cheese medley?

Mini Pierogies 4 cheese medley has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Pierogies 4 cheese medley healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Pierogies 4 cheese medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Pierogies 4 cheese medley contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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