Mini Muffin

by Abes 24 g in Pastries Barcode 0044261490446
Poor nutritional quality
Ultra-processed food

Mini Muffin by Abes provides 417 kcal per 100 g, with 33.3 g of sugars and 4.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 24 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 100 kcal 388 +7%
Total fat 18.8 g 4.5 g 6% 17.8 +5%
Saturated fat 0 g 0 g 0% 7.5 −100%
Carbohydrates 62.5 g 15 g 5% 51 +22%
Total sugars 33.3 g 8 g 25.8 +29%
Added sugars 4.2 g 1 g 2% 19.4 −79%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.2 g 1 g 2% 5.7 −26%
Salt 1 g 0.2 g 0.6 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 34%
Sugars higher 22%
Salt higher 15%
Saturated fat lower 1%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, water, non-GMO blueberries, non-GMO brown rice syrup, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), baking soda, non-GMO natural lemon flavor, non-GMO vanilla (vanilla beans, water, ethyl alcohol).

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 g
Serving size
24g
Labels & certifications
VegetarianKosherVeganOrthodox Union Kosher
Sold in
United States
Barcode
0044261490446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffin?

Mini Muffin contains 417 kcal per 100 g and about 100 kcal per serving (24g).

How much sugar is in Mini Muffin?

Mini Muffin has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Muffin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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