Nutrition report ready

Mini Gaufres de Liège aux oeufs frais Chocolat Belge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lotus product.

Nutri-Score E NOVA 4

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Mini Gaufres de Liège aux oeufs frais Chocolat Belge

by Lotus 195 g in Chocolate coated waffles Barcode 5410126832457
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini Gaufres de Liège aux oeufs frais Chocolat Belge by Lotus provides 454 kcal per 100 g, with 30.8 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated waffles category and comes in a 195 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
12 g · High
Sugars
30.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 148 kcal 460
Total fat 23.4 g 7.6 g 10% 24.8 −6%
Saturated fat 12 g 3.9 g 20% 12.7 −6%
Carbohydrates 54.5 g 17.7 g 6% 52.1 +5%
Total sugars 30.8 g 10 g 28.9 +7%
Added sugars 25 g 8.1 g 16% 24.4
Dietary fiber 0.6 g 0.2 g 1% 2.6 −77%
Protein 5.2 g 1.7 g 3% 6 −12%
Salt 0.6 g 0.2 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Chocolate coated waffles products on Foodmetria.

Compared with other chocolate coated waffles

Calories lower 21%
Sugars higher 49%
Salt lower 46%
Saturated fat lower 24%
Protein top 76%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ tendre, perles de sucre (18 %), huiles végétales (palme, colza), chocolat belge (12 % (sucre, pâte de cacao, beurre de cacao, graisse butyrique (_lait_), émulsifiant (lécithine de _soja_ et E176)), sirop de glucose-fructose, _oeufs_ frais (4 %), levure, émulsifiant (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de _soja_), sel, arôme.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
195 g
Serving size
32,5 g
Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
5410126832457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Gaufres de Liège aux oeufs frais Chocolat Belge?

Mini Gaufres de Liège aux oeufs frais Chocolat Belge contains 454 kcal per 100 g and about 148 kcal per serving (32,5 g).

How much sugar is in Mini Gaufres de Liège aux oeufs frais Chocolat Belge?

Mini Gaufres de Liège aux oeufs frais Chocolat Belge has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Gaufres de Liège aux oeufs frais Chocolat Belge healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Gaufres de Liège aux oeufs frais Chocolat Belge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Gaufres de Liège aux oeufs frais Chocolat Belge contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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