Mini - Gaufre de Liège - Chocolat au lait

by Lotus 195 g in Chocolate coated waffles Barcode 5410126802436

Mini gaufres de Liège au chocolat au lait belge

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mini - Gaufre de Liège - Chocolat au lait by Lotus provides 457 kcal per 100 g, with 32 g of sugars and 5.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated waffles category and comes in a 195 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
32 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 460
Total fat 24 g 24.8
Saturated fat 12 g 12.7 −6%
Carbohydrates 55 g 52.1 +5%
Total sugars 32 g 28.9 +11%
Added sugars 22.1 g 24.4 −10%
Dietary fiber 5.2 g 2.6 +98%
Protein 5.2 g 6 −13%
Salt 0.6 g 0.7 −13%

Category average across 81 Chocolate coated waffles products on Foodmetria.

Compared with other chocolate coated waffles

Calories lower 36%
Sugars higher 26%
Salt lower 41%
Saturated fat lower 24%
Protein top 90%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, perles de sucre 18%, huiles végétales (palme*, colza), chocolat au LAIT 12% (sucre, beurre de cacao, pâte de cacao, poudre de LAIT entier, lactosérum en poudre (LAIT), émulsifiants (lécithines (SOJA), E476), arôme vanille naturel), sirop de glucose-fructose, OEUFS frais 4%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithines (soja)), sel, arôme. *Huile de palme issue de plantations durables et certifiées

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
195 g
Labels & certifications
Vegetarian
Sold in
France
Barcode
5410126802436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini - Gaufre de Liège - Chocolat au lait?

Mini - Gaufre de Liège - Chocolat au lait contains 457 kcal per 100 g.

How much sugar is in Mini - Gaufre de Liège - Chocolat au lait?

Mini - Gaufre de Liège - Chocolat au lait has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini - Gaufre de Liège - Chocolat au lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini - Gaufre de Liège - Chocolat au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini - Gaufre de Liège - Chocolat au lait contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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