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Mini-Frika
Mini-Frika by Greenforce provides 221 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 204 +8% |
| Total fat | 14 g | 10 +40% |
| Saturated fat | 1.1 g | 1.8 −38% |
| Carbohydrates | 4.9 g | 11.6 −58% |
| Total sugars | 0.7 g | 2.2 −68% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.7 g | 4.7 +22% |
| Protein | 16 g | 15.2 +5% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 16% Sojaprotein, Zwiebel, Rapsöl, Erbsenfaser, Verdickungsmittel: Methylcellulose; Kartoffel - stärke, Salz, Maisgranulat, natürliche Aromen, Säureregulatoren: Kalium - lactat, Natriumacetate; Petersilie, Gewürze, Karamellzuckersirup, Kräuter. Kann Spuren von Senf und Weizen enthalten.
- Allergens
- Soybeans
- May contain traces
- GlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260322219047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini-Frika?
Mini-Frika contains 221 kcal per 100 g.
How much sugar is in Mini-Frika?
Mini-Frika has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini-Frika healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini-Frika vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini-Frika contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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