Mini-Frika

by Greenforce in Meat analogues Barcode 4260322219047
Good nutritional quality
Ultra-processed food

Mini-Frika by Greenforce provides 221 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 204 +8%
Total fat 14 g 10 +40%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 4.9 g 11.6 −58%
Total sugars 0.7 g 2.2 −68%
Added sugars 0 g 0.5 −100%
Dietary fiber 5.7 g 4.7 +22%
Protein 16 g 15.2 +5%
Salt 1.5 g 1.5

Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 37%
Sugars lower 23%
Salt higher 45%
Saturated fat lower 47%
Protein top 42%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 16% Sojaprotein, Zwiebel, Rapsöl, Erbsenfaser, Verdickungsmittel: Methylcellulose; Kartoffel - stärke, Salz, Maisgranulat, natürliche Aromen, Säureregulatoren: Kalium - lactat, Natriumacetate; Petersilie, Gewürze, Karamellzuckersirup, Kräuter. Kann Spuren von Senf und Weizen enthalten.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4260322219047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini-Frika?

Mini-Frika contains 221 kcal per 100 g.

How much sugar is in Mini-Frika?

Mini-Frika has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini-Frika healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini-Frika vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini-Frika contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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