Mini Dark Chocolate Nut Bar by Good & Gather

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Mini Dark Chocolate Nut Bar

by Good & Gather .7 oz in Cashew nut bars Barcode 0191907982954
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Mini Dark Chocolate Nut Bar by Good & Gather provides 500 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nut bars category and comes in a .7 oz pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
7.5 g · High
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 100 kcal 432 +16%
Total fat 35 g 7 g 9% 21.7 +61%
Saturated fat 7.5 g 1.5 g 8% 5.1 +47%
Carbohydrates 40 g 8 g 3% 49.3 −19%
Total sugars 15 g 3 g 33.6 −55%
Added sugars 10 g 2 g 4% 8.1 +23%
Dietary fiber 20 g 4 g 14% 8.7 +131%
Protein 15 g 3 g 6% 11.3 +32%
Salt 0.8 g 0.2 g 0.3 +185%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.

Compared with other cashew nut bars

Calories higher 13%
Sugars lower 10%
Salt higher 14%
Saturated fat higher 23%
Protein top 17%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, peanuts, chicory root fiber, sugar, palm kernel oil, brown rice flour, honey, cocoa processed with alkali, corn syrup, sea salt, sunflower lecithin, whey, palm oil, soy lecithin, natural flavors, salt.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
.7 oz
Serving size
20g
Labels & certifications
No gluten
Sold in
United States
Barcode
0191907982954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Dark Chocolate Nut Bar?

Mini Dark Chocolate Nut Bar contains 500 kcal per 100 g and about 100 kcal per serving (20g).

How much sugar is in Mini Dark Chocolate Nut Bar?

Mini Dark Chocolate Nut Bar has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Dark Chocolate Nut Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Dark Chocolate Nut Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Dark Chocolate Nut Bar contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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