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Mini Cubed Ham
Mini Cubed Ham by John Morrell provides 125 kcal per 100 g, with 1.8 g of sugars and 16.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 250 −50% | |
| Total fat | 4.5 g | 2.5 g | 3% | 17.1 −74% |
| Saturated fat | 1.8 g | 1 g | 5% | 6.9 −74% |
| Carbohydrates | 5.4 g | 3 g | 1% | 3.4 +56% |
| Total sugars | 1.8 g | 1 g | 1.8 | |
| Added sugars | 1.8 g | 1 g | 2% | 1.8 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.1 g | 9 g | 18% | 21.5 −25% |
| Salt | 2.9 g | 1.6 g | 2.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cured with wheat dextrose, contains 2% or less of salt, potassiuim lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite may contain honey, sugar
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 ONZ (56 g)
- Sold in
- United States
- Barcode
- 0070100046031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Cubed Ham?
Mini Cubed Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 ONZ (56 g)).
How much sugar is in Mini Cubed Ham?
Mini Cubed Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Cubed Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Cubed Ham contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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