Mini croque monsieur by Cora

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Mini croque monsieur

by Cora in Toasted ham sandwich topped with grated cheese Barcode 3257985476864
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Mini croque monsieur by Cora provides 188 kcal per 100 g, with 2.5 g of sugars and 8.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5.8 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 247 −24%
Total fat 9.1 g 11 −18%
Saturated fat 5.8 g 5.5 +5%
Carbohydrates 17 g 24.9 −32%
Total sugars 2.5 g 3.1 −20%
Protein 8.9 g 11.2 −20%
Salt 1 g 1.6 −37%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 8%
Sugars lower 35%
Salt lower 8%
Saturated fat higher 35%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3257985476864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini croque monsieur?

Mini croque monsieur contains 188 kcal per 100 g.

How much sugar is in Mini croque monsieur?

Mini croque monsieur has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini croque monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

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