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Mini Crackers volkoren
Mini Crackers volkoren by LU provides 434 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 gram pack. Contains: gluten, sesame seeds, gerstebloem, sesamzaadjes, tarwegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 135 kcal | 449 | |
| Total fat | 13 g | 4 g | 5% | 18.1 −28% |
| Saturated fat | 5.5 g | 1.7 g | 9% | 4.9 +12% |
| Carbohydrates | 63 g | 19.5 g | 7% | 59.9 +5% |
| Total sugars | 1.5 g | 0.5 g | 4.8 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 7 g | 2.2 g | 8% | 4.7 +49% |
| Protein | 12 g | 3.7 g | 7% | 10.2 +17% |
| Salt | 2.1 g | 0.7 g | 1.9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Tarwebloem_ 57%, _volkorentarwemeel_ 38%, palmolie, erwtenvezels, zout, rijsmiddel (natriumcarbonaten), _tarwegluten_, _sesamzaadjes_, gemoute _gerstebloem_, gist.
- Allergens
- GlutenSesame seedsGerstebloemSesamzaadjesTarwegluten
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gram
- Serving size
- 31 gram
- Labels & certifications
- VegetarianNo added sugar
- Sold in
- Netherlands
- Barcode
- 7622210606723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Crackers volkoren?
Mini Crackers volkoren contains 434 kcal per 100 g and about 135 kcal per serving (31 gram).
How much sugar is in Mini Crackers volkoren?
Mini Crackers volkoren has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Crackers volkoren healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Crackers volkoren contain?
According to the label data it contains: Gluten, Sesame seeds, Gerstebloem, Sesamzaadjes, Tarwegluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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