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Mini Contessa
Runde braune Lebkuchen mit edelherber Schokolade (11 %).
Mini Contessa by Bahlsen provides 412 kcal per 100 g, with 48 g of sugars and 7.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 100 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 373 +10% |
| Total fat | 15 g | 9.1 +65% |
| Saturated fat | 4.1 g | 3.1 +32% |
| Carbohydrates | 60 g | 65.9 −9% |
| Total sugars | 48 g | 38.2 +26% |
| Added sugars | 59.4 g | 35 +70% |
| Dietary fiber | 4.1 g | 4.2 |
| Protein | 7.1 g | 5.8 +23% |
| Salt | 0.3 g | 0.5 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, gemahlene Aprikosenkerne, WEIZENMEHL, Glukose-Fruktose-Sirup, Kakaomasse, Stabilisator: Sorbit; Karamellzuckersirup. Orangenschalen, Invertzuckersirup, Kakaobutter, HÜHNEREIKLARPULVER, Zimt, Backtriebmittel: Diphosphate, Natriumcarbonate; Gewürze, Molkenerzeugnis (MILCH), Stärke (WEIZEN), Emulgator: Lecithine; Säuerungsmittel: Citronensäure; Aroma. Kann enthalten: MANDELN, HASELNÜSSE, PISTAZIEN.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Belgium, Germany
- Barcode
- 4017100810312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Contessa?
Mini Contessa contains 412 kcal per 100 g.
How much sugar is in Mini Contessa?
Mini Contessa has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Contessa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Contessa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Contessa contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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