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Mini Churros Rellenos
Mini Churros Rellenos by Sol & Mar- Lidl provides 262 kcal per 100 g, with 9.4 g of sugars and 4.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 131 kcal | 388 −33% | |
| Total fat | 11 g | 5.5 g | 7% | 17.8 −38% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 7.5 −85% |
| Carbohydrates | 35 g | 17.5 g | 6% | 51 −31% |
| Total sugars | 9.4 g | 4.7 g | 25.8 −64% | |
| Dietary fiber | 2.5 g | 1.3 g | 5% | 2.3 +10% |
| Protein | 4.6 g | 2.3 g | 5% | 5.7 −19% |
| Salt | 1.1 g | 0.5 g | 0.6 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 4056489872467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Churros Rellenos?
Mini Churros Rellenos contains 262 kcal per 100 g and about 131 kcal per serving (50 g).
How much sugar is in Mini Churros Rellenos?
Mini Churros Rellenos has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Churros Rellenos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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