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Mini Cheese & Onion Roll
Mini Cheese & Onion Roll by Rowe’s Cornish Bakers provides 316 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry rolls category and comes in a 8 rolls pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 316 kcal |
| Total fat | 20.2 g |
| Saturated fat | 10.3 g |
| Carbohydrates | 26 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 2.6 g |
| Protein | 5.9 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT Flour (calcium, iron, niacin, thiamin), Water, Palm Oil, Potatoes, Cheese (MILK) (8%), Onions (8%), Potato Flakes, Vegetable Oil, Pastuerised EGG, Free Range EGG Whites, Salt, Modified Maize Starch, Whey Powder (MILK), Cheese Powder (MILK), White Pepper, MUSTARD Seeds, Vegetable Protein, Emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin), Acidity Regulator (sodium phosphates), Spirit Vinegar, Natural Flavouring (contains LACTOSE), Dextrose, MILK Proteins, Colour (beta-carotene), Lactic Acid, MUSTARD Flour
- Allergens
- EggsGlutenMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 rolls
- Sold in
- United Kingdom
- Barcode
- 5018028180869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Cheese & Onion Roll?
Mini Cheese & Onion Roll contains 316 kcal per 100 g.
How much sugar is in Mini Cheese & Onion Roll?
Mini Cheese & Onion Roll has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Cheese & Onion Roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Cheese & Onion Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Cheese & Onion Roll contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
