Mini Blinis

by Dia 135 g in Blinis Barcode 8480017041012

Mini Blinis

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mini Blinis by Dia provides 297 kcal per 100 g, with 2.8 g of sugars and 6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category and comes in a 135 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 blinis 33.75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 100 kcal 258 +15%
Total fat 14.2 g 4.8 g 6% 10.6 +33%
Saturated fat 1.2 g 0.4 g 2% 1.7 −28%
Carbohydrates 35.3 g 11.9 g 4% 33.1 +7%
Total sugars 2.8 g 0.9 g 4.8 −42%
Added sugars 1.2 g 0.4 g 1% 0.6 +89%
Dietary fiber 1.9 g 0.6 g 2% 2.2 −14%
Protein 6 g 2 g 4% 6.9 −13%
Salt 1.2 g 0.4 g 1.4 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.

Compared with other blinis

Calories higher 5%
Sugars lower 17%
Salt lower 42%
Saturated fat lower 37%
Protein top 62%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de _blé_, huile de colza, _fromage_ frais à 0 % de matière grasse, _œufs_ entiers en poudre, _lactose_, levure, protéines de _lait_, sel, sucre, stabilisant : sirop de sorbitol, poudre à lever : carbonate acide de sodium.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
4 blinis 33.75 g
Sold in
France
Barcode
8480017041012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Blinis?

Mini Blinis contains 297 kcal per 100 g and about 100 kcal per serving (4 blinis 33.75 g).

How much sugar is in Mini Blinis?

Mini Blinis has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Blinis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Blinis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Blinis contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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