Minestra con rido e spinaci

in Plant-based foods Barcode 8016979521493
Good nutritional quality

Minestra con rido e spinaci provides 346 kcal per 100 g, with 1.6 g of sugars and 9.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 325 +7%
Total fat 2.3 g 15.3 −85%
Saturated fat 0.6 g 3.3 −82%
Carbohydrates 70 g 35.2 +99%
Total sugars 1.6 g 10.3 −84%
Protein 9.3 g 10.1 −8%
Salt 0.3 g 1.3 −75%

Category average across 5598 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 48%
Sugars lower 32%
Salt lower 42%
Saturated fat lower 42%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-007Veganok
Sold in
Italy
Barcode
8016979521493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minestra con rido e spinaci?

Minestra con rido e spinaci contains 346 kcal per 100 g.

How much sugar is in Minestra con rido e spinaci?

Minestra con rido e spinaci has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minestra con rido e spinaci healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minestra con rido e spinaci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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