Mindful Carb Tortillas

by Romero's 14 oz Barcode 0021108202264
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Ultra-processed food

Mindful Carb Tortillas by Romero's provides 151 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39.0g

Nutrient Per 100 g Per serving% DV*
Calories 151 kcal 59 kcal
Total fat 5.1 g 2 g 3%
Saturated fat 2.6 g 1 g 5%
Carbohydrates 10.3 g 4 g 1%
Total sugars 0 g 0 g
Added sugars 0 g 0 g 0%
Dietary fiber 28.2 g 11 g 39%
Protein 10.3 g 4 g 8%
Salt 1.5 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Modified Wheat Starch, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Oil (Soybean Oil and/or Palm Oil and its Fractions), Distilled Monoglycerides, Contains Less Than 2% of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Sulfate), Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Dextrose, Cellulose Gum, Sodium Stearoyl Lactylate, Guar Gum, Yeast, Enzymes, Medium Chain Triglycerides, Natural Flavors

Contains palm oil
Allergens
GlutenSoybeans

Additives 12

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
39.0g
Labels & certifications
Kosher
Sold in
United States
Barcode
0021108202264

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mindful Carb Tortillas?

Mindful Carb Tortillas contains 151 kcal per 100 g and about 59 kcal per serving (39.0g).

How much sugar is in Mindful Carb Tortillas?

Mindful Carb Tortillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mindful Carb Tortillas healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mindful Carb Tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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