View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mince pies
Mince pies by Discover the Choice provides 374 kcal per 100 g, with 28 g of sugars and 4 g of protein. That is 95% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 6 pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 291 +28% |
| Total fat | 15 g | 13.1 +14% |
| Saturated fat | 5.9 g | 6 |
| Carbohydrates | 55 g | 37 +49% |
| Total sugars | 28 g | 14.4 +95% |
| Added sugars | 7 g | 7.6 −9% |
| Dietary fiber | 1.6 g | 2 −19% |
| Protein | 4 g | 6 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastry, Mincemeat Filling (39%), Sugar. Pastry contains: Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Palm Oil, Sugar, Rapeseed Oil, Water, Salt, Dextrose, Emulsifier (Polyglycerol Esters of Fatty Acids). Mincemeat Filling contains: Sultanas, Bramley Apple Puree (Bramley Apple, Preservative (Acetic Acid)), Sugar, Glucose-Fructose Syrup, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservatives (Potassium Sorbate, Sulphur Dioxide), Acidity Regulator (Citric Acid)), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Modified Maize Starch, Mixed Spice (Coriander, Cinnamon, Ginger, Caraway, Clove, Nutmeg), Raisins, Colour (Plain Caramel), Orange Oil.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5020379159937
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mince pies?
Mince pies contains 374 kcal per 100 g.
How much sugar is in Mince pies?
Mince pies has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mince pies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mince pies contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
c NOVA 3 
b NOVA 3 More pies
View all →
d NOVA 4 
e NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 4 
d 