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Milram fruhlingsquark leicht
Milram fruhlingsquark leicht by Milram provides 79 kcal per 100 g, with 4 g of sugars and 9.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 32 kcal | 179 −56% | |
| Total fat | 2.4 g | 1 g | 1% | 14.2 −83% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 9.5 −83% |
| Carbohydrates | 4.3 g | 1.7 g | 1% | 5.4 −21% |
| Total sugars | 4 g | 1.6 g | 4.7 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 9.5 g | 3.8 g | 8% | 8.4 +13% |
| Salt | 0.8 g | 0.3 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sauermilcherzeugnis, Schnittlauch Speisesalz, Meerrettich, Stärke, Zwiebeln, Petersilie und Senf *76 % weniger Fett als MILRAM FrühlingsQuark mit 40% Fett i Tr
- Allergens
- MilkMustard
Product details
- Quantity
- 200 g
- Serving size
- 40g
- Sold in
- Germany
- Barcode
- 40363424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milram fruhlingsquark leicht?
Milram fruhlingsquark leicht contains 79 kcal per 100 g and about 32 kcal per serving (40g).
How much sugar is in Milram fruhlingsquark leicht?
Milram fruhlingsquark leicht has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milram fruhlingsquark leicht healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milram fruhlingsquark leicht vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milram fruhlingsquark leicht contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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