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Milram Frühlings Quark
Milram Frühlings Quark by Milram provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 310 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 179 −21% |
| Total fat | 10 g | 14.2 −29% |
| Saturated fat | 6.9 g | 9.5 −28% |
| Carbohydrates | 3.7 g | 5.4 −32% |
| Total sugars | 3.7 g | 4.7 −22% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 8.8 g | 8.4 |
| Salt | 0.8 g | 0.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisesaal, Sahne, Schnittlauch, Speisesalz, Meerrettich, Zwiebeln, Petersilie und Senf
- Allergens
- MilkMustard
Product details
- Quantity
- 310 g
- Labels & certifications
- No coloringsNo preservativesNo dyes or preservativesNo gelatin
- Sold in
- France, Germany
- Barcode
- 40363059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milram Frühlings Quark?
Milram Frühlings Quark contains 142 kcal per 100 g.
How much sugar is in Milram Frühlings Quark?
Milram Frühlings Quark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milram Frühlings Quark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milram Frühlings Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milram Frühlings Quark contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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