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Millet muesli
Millet muesli by Tata Soulfoul provides 390 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 195 kcal | 432 −10% | |
| Total fat | 11.7 g | 5.9 g | 8% | 16.5 −29% |
| Saturated fat | 2.9 g | 1.5 g | 8% | 3.2 −10% |
| Carbohydrates | 59.6 g | 29.8 g | 11% | 56.4 +6% |
| Total sugars | 3.9 g | 2 g | 14.3 −73% | |
| Added sugars | 0 g | 0 g | 0% | 9.2 −100% |
| Dietary fiber | 7.9 g | 4 g | 14% | 8.8 −10% |
| Protein | 11.5 g | 5.8 g | 12% | 10.9 +5% |
| Salt | 0.2 g | 0.1 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled Oats (33.6%), Millets(20.2%) [Jowar(10.2%), Ragi(10%)], Brown Rice Fakes (15%), Seeds(12%) [Flax(8%), Chia(2%), Pumpkin(2%)], Corn Flakes (5%), Black Raisins (4%), Almonds (3%), Rice Flour(4.2%), Rice Bran Oil, Chia Seeds, Anticaking Agent [INS 170(i)] , Natural Flavour, Antioxidant [INS(307(b), INS 320], Acidity Regulator[INS 330].
- Allergens
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 50g
- Sold in
- India
- Barcode
- 8908002984965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Millet muesli?
Millet muesli contains 390 kcal per 100 g and about 195 kcal per serving (50g).
How much sugar is in Millet muesli?
Millet muesli has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millet muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Millet muesli contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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