Millet Muesli

by Tata Soulfull 500 g in Mueslis Barcode 8906113490795
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Millet Muesli by Tata Soulfull provides 390 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 195 kcal 417 −7%
Total fat 11.7 g 5.9 g 8% 14.8 −21%
Saturated fat 2.9 g 1.5 g 8% 3.7 −22%
Carbohydrates 59.6 g 29.8 g 11% 56.3 +6%
Total sugars 3.9 g 2 g 14.5 −73%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 7.9 g 4 g 14% 9.2 −14%
Protein 11.5 g 5.8 g 12% 11.4
Salt 0.2 g 0.1 g 0.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 28%
Sugars lower 10%
Salt higher 45%
Saturated fat higher 46%
Protein top 34%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Oats (33.6%), Millets (20.2%) [Jowar (10.2%), Ragi (10%)], Brown Rice Flakes (15%), Seeds (12%) [Flax (8%), Chia (2%), Pumpkin (2%)], Corn Flakes (5%), Rice Flour (4.2%), Black Raisins (4%), Almonds (3%), Refined Rice Bran Oil, Anticaking Agent [INS 170(i)], Natural Flavour, Antioxidants [INS 307(b), INS 320], Acidity Regulator [INS 330].

Palm oil freeVegetarian
Allergens
Nuts

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906113490795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet Muesli?

Millet Muesli contains 390 kcal per 100 g and about 195 kcal per serving (50 g).

How much sugar is in Millet Muesli?

Millet Muesli has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet Muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Millet Muesli contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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