Milk Chocolate Rice Cakes by M&S Food

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Milk Chocolate Rice Cakes

by M&S Food in Puffed rice cakes with milk chocolate Barcode 00348102
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Milk Chocolate Rice Cakes by M&S Food provides 482 kcal per 100 g, with 26.5 g of sugars and 7.7 g of protein. It is listed in the Puffed rice cakes with milk chocolate category.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
12.4 g · High
Sugars
26.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 82 kcal 486
Total fat 20.6 g 3.5 g 4% 22.4 −8%
Saturated fat 12.4 g 2.1 g 11% 13.4 −8%
Carbohydrates 65.3 g 11.1 g 4% 63
Total sugars 26.5 g 4.5 g 28.5 −7%
Added sugars 0 g 0 g 0% 22.4 −100%
Protein 7.7 g 1.3 g 3% 6.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 25%
Sugars lower 20%
Saturated fat lower 18%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Belgian Milk Chocolate (60%) (Sugar Cocoa Butter · Dried Whole Milk Cocoa Mass Emulsifier: Soya Lecithin. Vanilla Flavouring). Wholegrain Brown Rice.

Product details

Serving size
1 serving (17 g)
Sold in
France, United Kingdom
Barcode
00348102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes contains 482 kcal per 100 g and about 82 kcal per serving (1 serving (17 g)).

How much sugar is in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Rice Cakes With Milk Chocolate by Nutri-Score Highest-Protein Puffed Rice Cakes With Milk Chocolate Least Processed Puffed Rice Cakes With Milk Chocolate Lowest-Calorie Puffed Rice Cakes With Milk Chocolate Best Low-Sugar Puffed Rice Cakes With Milk Chocolate

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