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Milk chocolate m&m's chocolate candies
Milk chocolate m&m's chocolate candies by m&m's provides 483 kcal per 100 g, with 66.6 g of sugars and 3.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 box (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 510 −5% | |
| Total fat | 20.7 g | 6 g | 8% | 31.6 −34% |
| Saturated fat | 12.1 g | 3.5 g | 18% | 19.4 −38% |
| Carbohydrates | 73.8 g | 21.4 g | 8% | 56.5 +31% |
| Total sugars | 66.6 g | 19.3 g | 46.4 +43% | |
| Added sugars | 62.1 g | 18 g | 36% | 36.9 +68% |
| Dietary fiber | 3.5 g | 1 g | 4% | 4.5 −23% |
| Protein | 3.5 g | 1 g | 2% | 6.5 −47% |
| Salt | 0.2 g | 0.1 g | 0.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. ALLERGY INFORMATION: CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS. UD per serving box per 19
- Allergens
- MilkSoybeans
- May contain traces
- Peanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 box (29 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0040000497523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate m&m's chocolate candies?
Milk chocolate m&m's chocolate candies contains 483 kcal per 100 g and about 140 kcal per serving (1/3 box (29 g)).
How much sugar is in Milk chocolate m&m's chocolate candies?
Milk chocolate m&m's chocolate candies has 66.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate m&m's chocolate candies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate m&m's chocolate candies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate m&m's chocolate candies contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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