Milk Chocolate Coconut & Almond Bar

by Peter Paul 1 BAR in Chocolate candies Barcode 0034000013265
Bad nutritional quality
Ultra-processed food

Milk Chocolate Coconut & Almond Bar by Peter Paul provides 471 kcal per 100 g, with 47.1 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 1 BAR pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
17.6 g · High
Sugars
47.1 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 80 kcal 510 −8%
Total fat 26.5 g 4.5 g 6% 31.6 −16%
Saturated fat 17.6 g 3 g 15% 19.4 −9%
Carbohydrates 58.8 g 10 g 4% 56.5
Total sugars 47.1 g 8 g 46.4
Dietary fiber 5.9 g 1 g 4% 4.5 +31%
Protein 5.9 g 1 g 2% 6.5 −9%
Salt 0.3 g 0.1 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 22%
Sugars lower 46%
Salt higher 31%
Saturated fat lower 49%
Protein top 50%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup; Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Pgpr; Emulsifier); Coconut; Sugar; Almonds (Roasted In Cocoa Butter And/Or Sunflower Oil); Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (Soybean And Palm Oil); Whey (Milk); Salt; Cocoa; Natural And Artificial Flavor; Chocolate; Soy Lecithin; Hydrolyzed Milk Protein; Sodium Metabisulfite And Sulfur Dioxide, To Maintain Freshness; Caramel Color.

Contains palm oilNot vegan
Allergens
MilkNutsSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 BAR
Serving size
1 bar (17 g)
Sold in
United States, world
Barcode
0034000013265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Coconut & Almond Bar?

Milk Chocolate Coconut & Almond Bar contains 471 kcal per 100 g and about 80 kcal per serving (1 bar (17 g)).

How much sugar is in Milk Chocolate Coconut & Almond Bar?

Milk Chocolate Coconut & Almond Bar has 47.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Coconut & Almond Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Coconut & Almond Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Coconut & Almond Bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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