Milk Chocolate Candy, Full Size

by m&m's 1.69 oz in Confectioneries Barcode 0040000000310

Milk Chocolate M&M's

Bad nutritional quality
Ultra-processed food

Milk Chocolate Candy, Full Size by m&m's provides 480 kcal per 100 g, with 64.7 g of sugars and 4.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 1.69 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
12.5 g · High
Sugars
64.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.69 onz (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 230 kcal 409 +17%
Total fat 18.8 g 9 g 12% 9.5 +98%
Saturated fat 12.5 g 6 g 30% 6.1 +104%
Carbohydrates 73.1 g 35 g 13% 74.3
Total sugars 64.7 g 31 g 54.6 +18%
Added sugars 60.5 g 29 g 58% 39.4 +54%
Dietary fiber 2.1 g 1 g 4% 1.7 +25%
Protein 4.2 g 2 g 4% 3.3 +25%
Salt 0.2 g 0.1 g 0.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 23%
Sugars higher 32%
Salt higher 37%
Saturated fat higher 22%
Protein top 36%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.69 oz
Serving size
1.69 onz (48 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0040000000310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Candy, Full Size?

Milk Chocolate Candy, Full Size contains 480 kcal per 100 g and about 230 kcal per serving (1.69 onz (48 g)).

How much sugar is in Milk Chocolate Candy, Full Size?

Milk Chocolate Candy, Full Size has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Candy, Full Size healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Candy, Full Size vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Candy, Full Size contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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