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Milk Chocolate
Milk Chocolate by everyday essentials provides 512 kcal per 100 g, with 62.4 g of sugars and 5.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 squares (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 128 kcal | 546 −6% | |
| Total fat | 26 g | 6.5 g | 8% | 34.1 −24% |
| Saturated fat | 15.2 g | 3.8 g | 19% | 20.1 −24% |
| Carbohydrates | 63.6 g | 15.9 g | 6% | 52.3 +22% |
| Total sugars | 62.4 g | 15.6 g | 48.8 +28% | |
| Added sugars | 50 g | 12.5 g | 25% | 41.9 +19% |
| Dietary fiber | 2.4 g | 0.6 g | 2% | 2.5 |
| Protein | 5.6 g | 1.4 g | 3% | 7.1 −21% |
| Salt | 0.1 g | 0 g | 0.2 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate; Vanilla Extract. *Rainforest Alliance Certified. Find out more at ra.org. COCOA SOLIDS 27% MINIMUM, MILK SOLIDS 14% MINIMUM. ALLERGY ADVICE:
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 squares (25 g)
- Labels & certifications
- Rainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4061459165197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate?
Milk Chocolate contains 512 kcal per 100 g and about 128 kcal per serving (6 squares (25 g)).
How much sugar is in Milk Chocolate?
Milk Chocolate has 62.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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