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Milk chocolate
Milk chocolate by Swiss Miss provides 429 kcal per 100 g, with 38.1 g of sugars and 4.8 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 envelope (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 90 kcal | 299 +43% | |
| Total fat | 9.5 g | 2 g | 3% | 5.5 +72% |
| Saturated fat | 9.5 g | 2 g | 10% | 3.2 +195% |
| Carbohydrates | 76.2 g | 16 g | 6% | 53.1 +43% |
| Total sugars | 38.1 g | 8 g | 45.5 −16% | |
| Added sugars | 57.1 g | 12 g | 24% | 45.8 +25% |
| Dietary fiber | 4.3 g | 0.9 g | 3% | 6.9 −38% |
| Protein | 4.8 g | 1 g | 2% | 6.9 −31% |
| Salt | 1.8 g | 0.4 g | 0.3 +441% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, calcium carbonate, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, carrageenan, acesulfame potassium, sucralose, artificial flavor. contains: milk.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 envelope (21 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 0070920474328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate?
Milk chocolate contains 429 kcal per 100 g and about 90 kcal per serving (1 envelope (21 g)).
How much sugar is in Milk chocolate?
Milk chocolate has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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