Milk Chocolate Hot Cocoa Mix

by Swiss Miss in Dehydrated beverages Barcode 0070920476971
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Ultra-processed food

Milk Chocolate Hot Cocoa Mix by Swiss Miss provides 429 kcal per 100 g, with 71.4 g of sugars and 2.9 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
5.7 g · High
Sugars
71.4 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 133 kcal 312 +37%
Total fat 5.7 g 1.8 g 2% 6 −5%
Saturated fat 5.7 g 1.8 g 9% 5.8
Carbohydrates 85.7 g 26.6 g 10% 61.4 +40%
Total sugars 71.4 g 22.1 g 41.6 +72%
Added sugars 61.3 g 19 g 38% 32.3 +90%
Dietary fiber 2.9 g 0.9 g 3% 5.3 −45%
Protein 2.9 g 0.9 g 2% 5.4 −47%
Salt 1.1 g 0.3 g 1.5 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 17%
Sugars higher 25%
Salt higher 42%
Saturated fat higher 32%
Protein top 41%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, natural flavor.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tbsp (31 g)
Sold in
United States
Barcode
0070920476971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Hot Cocoa Mix?

Milk Chocolate Hot Cocoa Mix contains 429 kcal per 100 g and about 133 kcal per serving (3 tbsp (31 g)).

How much sugar is in Milk Chocolate Hot Cocoa Mix?

Milk Chocolate Hot Cocoa Mix has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Hot Cocoa Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Hot Cocoa Mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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