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Milk
Milk by Arla provides 65 kcal per 100 g, with 4.7 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Fresh milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 65 kcal | 54 +21% |
| Total fat | 3.6 g | 2.4 +53% |
| Saturated fat | 2.3 g | 1.5 +53% |
| Carbohydrates | 4.7 g | 4.8 |
| Total sugars | 4.7 g | 4.6 |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0.1 g | 0.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Fresh milks products on Foodmetria.
Compared with other fresh milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 litre e pasteurised, homogenised, standardised, whole, fresh filtered milk nutrition information
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5000181024036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 65 kcal per 100 g.
How much sugar is in Milk?
Milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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