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Milk 2%
Milk 2% provides 60 kcal per 100 ml, with 5.8 g of sugars and 4.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 414 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 250 kcal | 54 +12% | |
| Total fat | 2.2 g | 9 g | 12% | 2.3 −6% |
| Saturated fat | 1.2 g | 5 g | 25% | 1.5 −19% |
| Carbohydrates | 6 g | 25 g | 9% | 4.9 +23% |
| Total sugars | 5.8 g | 24 g | 4.8 +21% | |
| Protein | 4.1 g | 17 g | 34% | 3.3 +25% |
| Salt | 0.2 g | 0.6 g | 0.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 414 ml
- Labels & certifications
- Real California Milk
- Sold in
- United States
- Barcode
- 0070399105655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk 2%?
Milk 2% contains 60 kcal per 100 ml and about 250 kcal per serving (414 ml).
How much sugar is in Milk 2%?
Milk 2% has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk 2% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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