Milk

by Spartan 240 ml in Cow milks Barcode 0011213022253
Very good nutritional quality
Processed food

Milk by Spartan provides 15 kcal per 100 g, with 2.1 g of sugars and 1.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cow milks category and comes in a 240 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 37 kcal 54 −72%
Total fat 0 g 0 g 0% 2.3 −100%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 2.3 g 5.4 g 2% 4.9 −54%
Total sugars 2.1 g 5 g 4.8 −57%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 1.6 g 3.7 g 7% 3.4 −54%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories lower 1%
Sugars lower 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NON-FAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
240 ml
Serving size
240g
Sold in
United States
Barcode
0011213022253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 15 kcal per 100 g and about 37 kcal per serving (240g).

How much sugar is in Milk?

Milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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