Mild white cheddar cheese by Whole Foods Market

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mild white cheddar cheese

by Whole Foods Market in Cheeses Barcode 0099482491079
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Mild white cheddar cheese by Whole Foods Market provides 391 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
34.8 g · High
Saturated fat
19.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 SLICES (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 323 +21%
Total fat 34.8 g 8 g 10% 25.6 +36%
Saturated fat 19.6 g 4.5 g 23% 17.4 +12%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26.1 g 6 g 12% 21.4 +22%
Salt 1.6 g 0.4 g 1.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 28%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 31%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, salt, microbial enzymes.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
2 SLICES (23 g)
Sold in
United States
Barcode
0099482491079

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild white cheddar cheese?

Mild white cheddar cheese contains 391 kcal per 100 g and about 90 kcal per serving (2 SLICES (23 g)).

How much sugar is in Mild white cheddar cheese?

Mild white cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild white cheddar cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild white cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild white cheddar cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild white cheddar cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sliced Swiss Cheese c NOVA 3
Sliced Swiss Cheese
Sargento · 7 oz
389 kcal
27.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score C vs D−70% salt
Light Mini c NOVA 3
Light Mini
Babybel · 200g
264 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs D−59% saturated fat
Grana Padano 0112 d NOVA 3
Grana Padano 0112
GRAN SORESINA · 100g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
+26% protein
Original d
Original
Leerdammer · 100 g
352 kcal
27.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 26 g protein
−47% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Whole Foods Market

View all →
Organic Bran Flakes d NOVA 3
Organic Bran Flakes
Whole Foods Market · 15 oz
33 kcal
0.6 Fat g
1.8 Sugar g
10.5 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan 1 allergen
Organic Lowfat Cottage Cheese b NOVA 4
Organic Lowfat Cottage Cheese
Whole Foods Market
80 kcal
1.8 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Peanut Butter Pretzel Nuggets d NOVA 3
Peanut Butter Pretzel Nuggets
Whole Foods Market · 18 oz
464 kcal
17.9 Fat g
7.1 Sugar g
1.7 Salt g
per 100 g · 14.3 g protein
Palm oil free 2 allergens
Unsalted Restaurant Style Tortilla Chips a NOVA 3
Unsalted Restaurant Style Tortilla Chips
Whole Foods Market · 14 oz
500 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Corn chips
Pacific Protein Blend Olive Oil & Seasoned a NOVA 4
Pacific Protein Blend Olive Oil & Seasoned
Whole Foods Market · 12 oz
100 kcal
1.9 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Organic Parmesan & Mushroom Chicken Sausage c NOVA 3
Organic Parmesan & Mushroom Chicken Sausage
Whole Foods Market · 12 oz
176 kcal
9 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens