Nutrition report ready

Mild White Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 3

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Mild White Cheddar by Asda

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Mild White Cheddar

by Asda 400 g in Cheeses Barcode 5063089019832
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Mild White Cheddar by Asda provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 323 +29%
Total fat 35 g 25.6 +36%
Saturated fat 22 g 17.4 +26%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 1.8 g 1.7 +5%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 9%
Sugars higher 48%
Salt higher 31%
Saturated fat higher 15%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mild Cheddar Cheese (Pasteurised Milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5063089019832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild White Cheddar?

Mild White Cheddar contains 416 kcal per 100 g.

How much sugar is in Mild White Cheddar?

Mild White Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild White Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild White Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild White Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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