Mild italian sausage
Mild italian sausage provides 341 kcal per 100 g, with 1.1 g of sugars and 7.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 LINK (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 310 kcal | 247 +38% | |
| Total fat | 29.7 g | 27 g | 35% | 17.5 +70% |
| Saturated fat | 13.2 g | 12 g | 60% | 6.2 +113% |
| Carbohydrates | 1.1 g | 1 g | 0% | 6.3 −82% |
| Total sugars | 1.1 g | 1 g | 1.4 −22% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 7.7 g | 7 g | 14% | 16.2 −52% |
| Salt | 2.2 g | 2 g | 1.1 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, less than 2% of: salt, spices, monosodium glutamate, paprika, bha, bht.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 LINK (91 g)
- Sold in
- United States
- Barcode
- 0079041837760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild italian sausage?
Mild italian sausage contains 341 kcal per 100 g and about 310 kcal per serving (1 LINK (91 g)).
How much sugar is in Mild italian sausage?
Mild italian sausage has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild italian sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild italian sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild italian sausage contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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