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Mild guacamole
Mild guacamole provides 63 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 157 −60% |
| Total fat | 5 g | 13.5 −63% |
| Saturated fat | 0 g | 2.6 −100% |
| Carbohydrates | 5 g | 6.4 −21% |
| Total sugars | 1.3 g | 1.5 −15% |
| Dietary fiber | 1.3 g | 4.6 −73% |
| Protein | 1.3 g | 2 −37% |
| Salt | 0.7 g | 1.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0826766144266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild guacamole?
Mild guacamole contains 63 kcal per 100 g.
How much sugar is in Mild guacamole?
Mild guacamole has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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