Milchreis

by Tegut 500 g in Rices Barcode 4305720000856
Good nutritional quality
Green-Score
c
Environmental impact estimate

Milchreis by Tegut provides 357 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 221 kcal 329 +9%
Total fat 0.9 g 0.6 g 1% 1.4 −37%
Saturated fat 0.2 g 0.1 g 1% 0.3 −25%
Carbohydrates 79 g 49 g 18% 68.5 +15%
Total sugars 0.5 g 0.3 g 0.7 −30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.5 g 0.9 g 3% 2.4 −36%
Protein 6.7 g 4.2 g 8% 7.2 −7%
Salt 0 g 0 g 0.2 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 25%
Sugars higher 38%
Salt higher 27%
Saturated fat higher 44%
Protein top 62%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rundkorn Spitzenreis.

Product details

Quantity
500 g
Serving size
62g
Sold in
France, Germany
Barcode
4305720000856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milchreis?

Milchreis contains 357 kcal per 100 g and about 221 kcal per serving (62g).

How much sugar is in Milchreis?

Milchreis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milchreis healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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