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Milanesa de chis
Milanesa de chis by grin grin provides 312 kcal per 100 g, with 0.6 g of sugars and 3.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 204 +53% |
| Total fat | 17.5 g | 10 +75% |
| Saturated fat | 9 g | 1.8 +407% |
| Carbohydrates | 34.6 g | 11.6 +198% |
| Total sugars | 0.6 g | 2.2 −72% |
| Protein | 3.5 g | 15.2 −77% |
| Salt | 1.2 g | 1.5 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437021047028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milanesa de chis?
Milanesa de chis contains 312 kcal per 100 g.
How much sugar is in Milanesa de chis?
Milanesa de chis has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milanesa de chis healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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